Within the first two weeks of a diet, 25% will give up on their weight loss goals.

About 35% of dieters progress to pathological dieting and eating disorders.

About 65% of individuals who are successful at meeting health goals will lose their progress made within 1-5 years.

Losing weight is consistently one of the top resolutions that are made each new year.

Achieving health goals can help to prevent chronic health conditions such as high blood pressure/hypertension, stroke, diabetes, obesity, metabolic syndrome, chronic obstructive pulmonary disease, some types of cancer, depression and anxiety, sleep disorders, and chronic pain.

8 out of 10 dieters try to lose weight on their own without any support system.